[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.krahula.cz\/krasna-kvetina-a-lecivka-v-jednom\/#Article","mainEntityOfPage":"https:\/\/www.krahula.cz\/krasna-kvetina-a-lecivka-v-jednom\/","headline":"Kr\u00e1sn\u00e1 kv\u011btina a l\u00e9\u010divka v jednom","name":"Kr\u00e1sn\u00e1 kv\u011btina a l\u00e9\u010divka v jednom","description":"N\u00e1dhern\u00e1 okrasn\u00e1 rostlina a l\u00e9\u010divka v jednom. To je Ibi\u0161ek. Existuje mnoho barevn\u00fdch variant \u2013 b\u011blokv\u011bt\u00fd, \u017elutokv\u011bt\u00fd, \u010dervenokv\u011bt\u00fd a dal\u0161\u00ed. U n\u00e1s p\u011bstujeme t\u0159i druhy, a to ibi\u0161ek syrsk\u00fd, ibi\u0161ek trojd\u00edln\u00fd a ibi\u0161ek \u010d\u00ednsk\u00fd. L\u00e9\u010div\u00e9 \u00fa\u010dinky ibi\u0161ku: Ibi\u0161ek se p\u0159edev\u0161\u00edm pije jako \u010daj. Je to asi jeho nejzn\u00e1m\u011bj\u0161\u00ed forma. Velmi p\u0159\u00edzniv\u011b p\u016fsob\u00ed na t\u011blo, jeliko\u017e […]","datePublished":"2022-02-25","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.krahula.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.krahula.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"krahula.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.krahula.cz\/wp-content\/uploads\/teapot-gff9c1143a_640.jpg","url":"https:\/\/www.krahula.cz\/wp-content\/uploads\/teapot-gff9c1143a_640.jpg","height":0,"width":0},"url":"https:\/\/www.krahula.cz\/krasna-kvetina-a-lecivka-v-jednom\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":417,"articleBody":"    N\u00e1dhern\u00e1 okrasn\u00e1 rostlina a l\u00e9\u010divka v jednom. To je Ibi\u0161ek. Existuje mnoho barevn\u00fdch variant \u2013 b\u011blokv\u011bt\u00fd, \u017elutokv\u011bt\u00fd, \u010dervenokv\u011bt\u00fd a dal\u0161\u00ed. U n\u00e1s p\u011bstujeme t\u0159i druhy, a to ibi\u0161ek syrsk\u00fd, ibi\u0161ek trojd\u00edln\u00fd a ibi\u0161ek \u010d\u00ednsk\u00fd.L\u00e9\u010div\u00e9 \u00fa\u010dinky ibi\u0161ku:Ibi\u0161ek se p\u0159edev\u0161\u00edm pije jako \u010daj. Je to asi jeho nejzn\u00e1m\u011bj\u0161\u00ed forma. Velmi p\u0159\u00edzniv\u011b p\u016fsob\u00ed na t\u011blo, jeliko\u017e obsahuje mnoho antioxidant\u016f. M\u00e1 spousty vitam\u00edn\u016f \u2013 nejd\u016fle\u017eit\u011bj\u0161\u00ed je z\u00e1stupce vitam\u00edn\u016f C \u2013 kter\u00fd je v ibi\u0161ku ulo\u017een nejv\u00edce. Obsahuje je\u0161t\u011b v\u00e1pn\u00edk, \u017eelezo, skupiny vitam\u00ednu B a dal\u0161\u00ed. Nav\u00edc ibi\u0161kov\u00fd \u010daj je velice dobr\u00fd. Dal\u0161\u00edm p\u0159\u00edzniv\u00fdm \u00fa\u010dinkem pro na\u0161e t\u011blo je to, \u017ee sni\u017euje hladinu cukru v t\u011ble a zbavuje n\u00e1s \u0161kodliv\u00e9ho cholesterolu.Ibi\u0161ek n\u00e1m pom\u00e1h\u00e1 p\u0159i nemoci, kterou trp\u00ed j\u00e1tra a \u017elu\u010dn\u00edk a dok\u00e1\u017ee uklidnit, tud\u00ed\u017e n\u00e1\u0161 nervov\u00fd syst\u00e9m je v norm\u011b.L\u00e9\u010div\u00fdch \u00fa\u010dink\u016f je opravdu mnoho a jsou podlo\u017eeny studiem.Su\u0161en\u00fd ibi\u0161ek je vyhled\u00e1vanou rostlinou, jak na p\u011bstov\u00e1n\u00ed, tak i konzumaci. Rozhodn\u011b je prosp\u011b\u0161n\u00e9 jej\u00ed u\u017e\u00edv\u00e1n\u00ed. Lze ho ba\u0161tit jen tak, ale tak\u00e9 z n\u011bj d\u011blat onen zm\u00edn\u011bn\u00fd v\u00fdborn\u00fd \u010daj. Rostlina m\u00e1 typicky v\u00fdraznou kyselou chu\u0165. Pro ty, kte\u0159\u00ed maj\u00ed r\u00e1di trpkost je v\u00fdbornou volbou bez dal\u0161\u00edch zm\u00edr\u0148uj\u00edc\u00edch \u00fa\u010dink\u016f. Pokud nejsme p\u0159\u00edznivci kyselosti, lze \u010daj nakombinovat s medem nebo kandovan\u00fdm ovocem \u010di sko\u0159ic\u00ed. To u\u017e lze nechat na va\u0161\u00ed fantazii. Su\u0161en\u00fd ibi\u0161ek m\u016f\u017eeme nab\u00eddnout i na\u0161\u00edm zv\u00ed\u0159ec\u00edm kamar\u00e1d\u016fm. Takov\u00e1 \u010din\u010dila su\u0161en\u00fd ibi\u0161ek zbo\u017e\u0148uje a dod\u00e1v\u00e1 j\u00ed pot\u0159ebnou energii i mo\u017enou imunitu a vzhledem k tomu, \u017ee obsahuje velk\u00fd pod\u00edl vitam\u00ednu C, nen\u00ed pot\u0159eba p\u0159id\u00e1vat dal\u0161\u00ed p\u0159\u00edpravky nap\u0159\u00edklad ve form\u011b kapi\u010dek do vody. P\u0159edev\u0161\u00edm v zimn\u00edch obdob\u00ed je velice prosp\u011b\u0161n\u00e1. Vhodn\u00e1 je i jako pamlsek \u010di odm\u011bna. Hlodavc\u016fm se p\u0159id\u00e1v\u00e1 i do krmn\u00fdch sm\u011bs\u00ed, ale kdy\u017e ho pod\u00e1te bez ostatn\u00edch dobrot, zcela jist\u011b to ocen\u00ed. Pokud jste je\u0161t\u011b neochutnali, ur\u010dit\u011b je to velik\u00e1 \u0161koda. Vyzkou\u0161ejte zdrav\u011b prosp\u011b\u0161nou bylinku.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sn\u00e1 kv\u011btina a l\u00e9\u010divka v jednom","item":"https:\/\/www.krahula.cz\/krasna-kvetina-a-lecivka-v-jednom\/#breadcrumbitem"}]}]